Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am a pure vegetarian person so it is very tough for me to complete my protein requirement I am also iron pumping so I am thinking of taking protein supplement please suggest me the best one or protein rich veg diet.
1Doctor Answered
90% (1352 ratings)
Ask Free Question
You can do whey protein powder. There are many whey protein powders available in the market. Optimum nutrition or ultimate nutrition is well tested for. You also can do paneer as a 1st class vegetarian source for proteins.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details