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I am an athletic player but suddenly like a few weeks ago I have pain little bit down to calf muscle if I walk or run pain starts and I don't want to take any medicine I want to get cure and help me out please.

3 Doctors Answered
Take rest for 3 weeks.
1 person found this helpful
You should take acupressure treatment and take biochemic nat mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 day's.
Dear lybrate-user I think you have muscle strain and it needs detailed evaluation you can apply ice for 20 minutes every hourly for 2-3 days and avoid anything which gives pain so that it recovers well and then only you can do your athletic activities.
1 person found this helpful
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