I am suffering from huge hair loss. Its reduced to half in a few months. I am a student and live in hostel. So can not use the homemade therapy or proper balanced diet every time. Please suggest me what to do.
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Hello lybrate-user in a hostel its difficult to follow a balanced diet and do home treatments. So what you can do is have multivitamins everyday. Don't wash your hair everyday. If the water you get in hostel is not good for your hair then you are going to lose more. You should try homeopathic medicated arnica hair oil and shampoo. For more help consult me online.
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Have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report.
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