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For some days. I've been losing my hair intensely. Even when I comb my hair. Around 50-100. Hair comes out with comb. I'm 19. And I live in a hostel. I think that's a reason. Because of water and quality of food here. Is not so good. please Help me out.
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Hair is made up of minerals, protein and iron. Food which we eat gives nourishment to hair roots. I can understand in hostel it is difficult to manage good food but still make sure you eat healthy dry foods which are ready to eat. Nuts, soya are readily available. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. Consult trichologist.
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