Hello Dr. I want to ask how to reduce my belly fat which was slightly increased after 3 months of my DNC on my tummy N thigh area kindly grant me some easy tips and what to eat to reduce fat as soon and stay slim N fit forever thank you regards.
Ask Free Question
Hello, fat around belly is due to the complication of d&c procedure. >according to ayurveda d&c leads to internal damage of the fertile layer of uterus which can lead to infertility in the future, it is also the cause of weight gain due to improper tone of uterus muscles as a result of d&c. Normal weight loss medicines are not useful here as the belly fat is due to the hypertrophy (increase in size) of the underlying uterus. Try these ayurvedic treatment and tips- a) avoid fast food and non-veg diet. B) wake up before 6: 30 and go to bed before 10. C) practice yoga and pranayam like pawan muktasana and kapalbhati. D) fix your diet timings and avoid packed diet e) use ashokaristha 2 tsp twice daily with water. F) tab chandraprabha vati 1 tab twice daily.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors