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Hi, I had a problem sleeping from past 3 days for some tensions I request you to tel Me any sleeping medicine to him.
2Doctors Answered
93% (8238 ratings)
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Relax, take it easy, do some deep breathing and go for a long walk. Do meditation for 5- 10 mts, your tension will be over and you will get soubd sleep.
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YESSOMEWHATNO
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Recommend - avoid spicy or oily food at night, drink a glass of milk at night, avoid physical and mental stress through meditation or yoga, avoid using alcohol etc coffea cruda - 30, 3 times a day 5 pills nux vomica - 30, at night you easily get these medicine at homoeopathic medical shop after 2-3 give me a feedback
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YESSOMEWHATNO
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