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I am 20 years old male. Can you suggest me how can I reduce 3 inches of belly fat in 2 weeks and I am a vegetarian so suggest me diet also.
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hello parth, go for zero carbs and high protien diet. and do workout daily in which cardio n strength both include and specially core. eat fruits only papaya n apple , eat more salad , drink 4 time drink tea in a day , drink coconut water, boiled daal
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