How to reduce Buttocks & thighs size by foods. Because my Buttocks r too big please doctor give some tips instantly reduce my Buttocks & Thighs.

Dr. Vd Hemal DodiaAyurveda8yrs exp

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For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd. 

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