My question is now a days lots of people have one common problem of diabetes and it is said that if father has diabetes problem then its child will surely have that in future Is it true. If its yes then how can one must secure himself from its occurrence?
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U should take your diet properly, not complete sugar free diet but less intake, also eat leads oily n fatty food. Do exercise daily. Most important do blood sugar level once tht will also guide u. What should you done n which precaution you have to take. Thank you.
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Dear lybrate-user, diabetes is a multi factorial disorder. That means that more than one factor is responsible for developing diabetes. Many people have history of diabetes in parents or siblings but not all of them develop diabetes. Genes when combine with mental stress, sedentary lifestyle, improper diet, smoking and alcohol addiction lead to diabetes. Now prevention of diabetes is by preventing each factor. Exercise regularly, meditate as and when possible, have balanced healthy diet and avoid smoking and alcohol! prevention is better as there's no cure for diabetes till date! hope this helps you!
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