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Drink at least 3 litres water daily thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. Use a mild face wash to clean face. Eat lots of juicy fruits like oranges, apples avoid junk food, fried food and spicy food totally. Avoid tea/coffee as much as you can. Do deep breathing/pranayama
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Dark spots have a lot of underlying causes like acne, lichen planus, eczema, psoriasis etc. The effective treatment of dark spots will depend on accurate diagnosis. Kindly use a good sunscreen with spf factor of at least 25 and good uva protection as sunlight has a tendency to increase any type of pigmentation. Kindly consult for further management.
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