How do I become slim? Please suggest me something in order to reduce fat from my body.

Question

Burn fats and calories
healthy diet to lose weight leave carbonated beverages
eating vegetables to lose weight eating fruits to lose weight
stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight
eat low calorie foods
drink plenty of water
avoid sweets
eat more vegetables you need to take a balanced diet.

Shabnam Yeasmin · Accepted Answer

Burn fats and calories
healthy diet to lose weight leave carbonated beverages
eating vegetables to lose weight eating fruits to lose weight
stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight
eat low calorie foods
drink plenty of water
avoid sweets
eat more vegetables you need to take a balanced diet.

G.R. Agrawal · Answer

Hi,
you are over weight by 20 kg. Approx.
Go for thr under noted advise to reduce your weight.
Go for a brisk walk in d morning.
Take, plenty of water to eliminate toxins.
Go for cycling, swimming, gardening, playing badminton, jogging,
take oats & green tea in d break fast.
Cut your meal by 10% and add, salad, fruits & sprouts in d lunch.
Take apples, carrots, cheese, milk, spinach, almonds, bottle gourd,
opt a stair case in stead of a lift.
Don't miss to go on foot as much as you can.
Homoeo medicine:
@ phyto berryq 10 drops, thrice a day with little water.
Take care.

R.K. Singh · Answer

Actually not always reduce the weight is the only solution. Your weight should be according to your age and height. Your normal weight should in between 50 kg to 60 kg. So you need minimum 15 kg to be reduced from at present weight.