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Hello sir, Please guide me how can i take take multi vitamin with milk or after food.
2Doctors Answered
92% (2583 ratings)
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It is better if you take it after food.
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YESSOMEWHATNO
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Multi vitamins tablets can be taken with food. It would be better if you have them with milk for benefit of additional nutrition. An occasional effect of multivitamins tablet is orange colour of urine. It is totally normal and is because excess vitamins are removed via urine. Do not be concerned by it.
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YESSOMEWHATNO
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