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Few tips for psoriasis patients- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Hii, you should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, brinjal, alcohol, cigarettes shouhld be avoided in psoriasis.
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