This is my 2nd month of pregnancy but m feeling extra weakness even after sleeping for hours. Can not even sit and whole day is spent lying on the bed. What can be done to revitalize the body.
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Try the following remedy it will surely help you 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day ? Stress ? Unhealthy lifestyle ? Lack of sufficient nutrients in diet ? Ageing ? Surgeries
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Start taking honey water take a glass of mausambi juice too these two will help to reactivate you
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Take more iron in your diet, as your body has low iron level, which is leading to weakness and fatigue.
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Dear Prachi, sleepiness is a way to counter extra stress that your body is undergoing due to pregnancy. No amount of supplementation helps. Just take regular 3 hourly meals, enough water and gentle walks. Once first trimester is over, you should get your energy back
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