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How to prevent Pregnancy Stretch Marks?
There are ways in which you can improve your appearance and get rid of the stretch marks after pregnancy. However, care should be taken to prevent the formation of stretch marks during pregnancy. Preventive measures may include:
1. Using Topical preparations: Ointments and crèmes are one of the best ways to prevent formation of stretch marks, as they increase the elasticity of skin. Verum, olive oil, cocoa butter, shea butter, and vitamin E are the commonly used topical agents. Your provider may prescribe you retinoid crème to get rid of striae.
2. Staying hydrated: During pregnancy your body demands an increased supply of water. Drinking around 8 to 12 glasses of water not only prevents dehydration but also inhibits formation of stretch marks.
3. Using Oil: Similar to topical crèmes, oils can also be used to prevent stretch marks. Olive oil, almond oil, vitamin E, castor and other essential oils have anti-oxidant effects. This prevents formation of stretch marks.
4. Using Zinc: Zinc also has anti-oxidant effects. It also promotes formation of new collagen. This collagen formation promotes reduction of stretch marks.
5. Eating a Healthy diet: Diet is the most important factor, not only to prevent stretch marks but also for a stress free healthy pregnancy. Foods rich in vitamin A, C and E promote collagen formation, thereby preventing stretch marks formation.
6. Getting Massage: Massaging the skin everyday with bitter almond oil increases the blood flow, thereby promoting the formation of new collagen.
When to contact your health care provider:
As time progresses, the stretch marks start fading without any treatment. Contact your provider if you:
• Have developed stretch marks for the first time.
• Have stretch marks due to side effects of certain medicine.
• Have other symptoms along with stretch marks, such as rashes.
I have recently got married while doing sex last night my condom breaks and sperms got scattered in the vaginaRight now we do not want to became parents of the childhow much chances to get pregnant in this case if yes then how to over come out from this situation. Please advise!
Hi, I am 23 year old two weeks ago I had sex wid ma partner and took ipill after 2 days and after taking pill by mistakenly he sperm out inside again .on next two days so I took another pill. So is der any chances of pregnancy or any affect on my body. I am in trouble do not know what to do right now. I think I am pregnant.
Pelvic Inflammatory Disease, also known as PID, is characterized by an infection that occurs in a lady's reproductive organs. Usually this occurs as a result of a complications arising from a STD. The disease causes severe damage to the ovaries, fallopian tubes and the uterus. It is one of the bigger causes of infertility in women.
The cervix which is the entry to the uterus has the function of stopping bacteria that are present in the vagina from spreading to the other organs. Once infected by a STD, the cervix can no longer perform its function of preventing the bacteria from spreading to other organs. PID develops when the infection spreads from the cervix to the upper areas of the genital tract.
There are certain factors which increase the chances of being affected by PID:
- Being sexually active
- Already affected by STDs such as gonorrhea
- Past history of PID
- Having multiple sexual partners
Women may experience pain while urinating and engaging in sexual intercourse, coupled with sore feeling in the stomach along with nausea. Abnormal vaginal discharge and a rise in body temperature are common symptoms as well.
Once the disease has been diagnosed by a doctor, a treatment plan is devised. The treatment options that you can avail of are:
- Medications: If the symptoms are mild, then the doctor will prescribe antibiotic medications. Usually the antibiotics are administered by mouth unless the symptoms are severe, when the drugs are administered intravenously. Your partner would also require medications if you happen to be diagnosed with PID, so that he/she does not catch it.
- Surgery: Surgery is recommended by the doctor in case of tissue inflammation and the presence of pus (abscess). The aim of surgery is to get rid of the abscess to prevent any further infection.
In addition to the treatment methods, there are certain precautionary measures that you can adopt to be safe:
- Have protected sex.
- Try and stick to one sexual partner.
- Visit your gynecologist for regular checkups.
What are the symptoms felt in 4th month of pregnancy and how much will be the growth and weight of baby in fourth month pregnancy.
My wife is 6 months pregnant. Can I have sex with her? If yes, till what time I can have sex with her?
What is the symptoms of pregnancy pls tell me because we had sex between 10 to 18th day of her period we waiting for baby.
Hi! me and my girlfriend got physical three months ago and nothing had happened serious between us. We do not have intercourse. But I got worried. So she took ipill. And someday later we do pregnancy test and it was negative. Then after three months her stomach start bloating. She does not miss a period in three month. She only feel that her stomach is bloating no another symptoms of pregnancy. So we are worried that is she pregnant or not.
What exercises are safe to do while I’m pregnant?
The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.
In the meantime, here are the exercises that are safe to do while you’re pregnant:
It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.
Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.
Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.
The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.
Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.
Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.
If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.
Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.
I was done sex in a day 4 to 5 times. My husband not use condom and I don't want to pregnant very soon so how I test my pregnancy test.
Me and wife are having sex from past 8 to9 months, but she has not conceived, pls tell us any remedy.
My wife is 24 years old and is expecting our first child anytime in january17. Here people and doctors are suggesting for normal delivery. Kindly suggest whether to go for normal delivery or cesarean delivery, which will be beneficial for both mother and child.
Hi Me married hu hum baby ki try kr rehe ha 13 nov ko mujhe periods aye the uske bd c meri breast heavy or touch krne par pain hotii ha ,kamar me dard b hota ha orGas b bhout bnti h or kbhi kbhi nichle stomach me kabhi kabhi hlki c dard hoti h 1 ya 2 min k liye Asa q ho rha h kya ye pregnancy k symptoms hai.
What can I do to ease my digestive issues during pregnancy?
What happens when you carry a baby in your womb that weighs a couple of kilos? well, it presses upon your digestive tract and makes digestion an issue for you. However, the baby’s weight is not the only factor that matters here. The massive amount of hormonal changes that your body undergoes also adds greatly to the issue.
Digestive problems are not grave during pregnancy. Instead, they are fairly common everywhere. There are many simple steps that can aid you in easing your digestive process when you are pregnant.
1. Sit up straight:
Since the bulging baby is putting on immense weight on your stomach, you need to sit up straight when eating in order to ease the pressure. Moreover, avoid lying down for at least an hour after having your meal.
2. Wind up the meal size:
Along with winding up the meal size, make sure that you increase its frequency, or else your baby will have to starve.
Instead of having three large meals in a day, try dividing them down to five small meals in 24 hours. Small and frequent meals will keep you from bloating and prevent indigestion issues.
Although pregnancy calls for no vigorous activity, it also does not require becoming stationary all at once. When pregnant, you need to carry out 30 minutes of light workout daily, such as walking or riding a stationary cycle. Exercise stimulates adrenaline that in turn promotes bowel movements for a better digestion.
4. Limit caffeine intake:
Caffeine is not going to help with your digestive issues, especially if you are carrying a life in your womb. Hence, try to avoid it, particularly during the night hours.
Ask your doctor to prescribe you some antacids that you can consume on a daily basis. Antacids help a lot with indigestion issues.
6. Don’t bend over your waist:
When pregnant, your waist is the part of your body that is suffering the most pressure. Hence, you would want to bother that part of your body at the least. Avoid bending over your waist. If required, do it at your knees.
7. Eat healthy:
Stuffing your stomach with unnecessary carbohydrates will only make it worse for you. Hence, for a healthy baby as well as a healthy digestive system, resort more to healthy foods such as fruits and vegetables. Fibre in your diet will help you mobilize your gut for an easy digestion.
Sex during pregnancy - is it safe?
If you're pregnant, you may be curious or worry whether it's safe to have sex and how you can go about it. The good thing is, it's perfectly safe to have sex during pregnancy. You might find that your sex drive is uncontrollable during your pregnancy you may go through phases of being very sex driven, and then phases of not wanting sex at all so it's important to know about sex during pregnancy and what you can expect.
While sex is safe for most couples during pregnancy, the most difficult part may be having sex in a way that's enjoyable and comfortable for you particularly if you're far along with your pregnancy. It can take a little time to explore and experiment together to work out what's comfortable and pleasurable for you both, especially if you have a bump in the way! your breasts might feel tender, and it may be uncomfortable if your partner penetrates too deeply, so it might be better to lie on your sides with your partner behind; this way he won't put any pressure on your bump but can penetrate and stimulate you at the same time.
You can also:
- straddle your partner as he lies on his back. This way, there is no pressure on your belly and you can control the pace.
- lie side by side with your partner facing your back, and entering you from behind.
- support yourself on your knees and elbows, and have your partner kneel and enter you from behind.
Be aware that it's common for women to experience some bleeding during intercourse whilst pregnant, especially in their first trimester. This is cause by the normal swelling of capillaries in the cervix, which can burst when irritated during sex. Spotting (random spots of blood) is generally nothing to worry about, however you should mention it to your midwife just to let her know if this does happen. However, if you are ever losing a lot of blood, you should consult your doctor immediately and get checked out at the hospital.
It's important to talk about sex with your partner. Your partner's desire for sex may equally increase or decrease during your pregnancy, and be aware that he might feel very cautious about having sex with the fear of hurting you or the baby, so be sure to communicate what feels good and positions that you're comfortable with. Try experimenting with different sexual positions to find ones that suit you both. It may take time to get used to it, particularly as your bump grows bigger, however there is no reason why you should stop having sex just because of your pregnancy.
If you have any queries or worries, the best thing to do is consult your midwife or doctor and they can offer guidance and reassurance about sex during your pregnancy.
Why and how c-section is better than normal delivery for women?
Pregnant women can opt for one of the two ways to deliver their babies: they can either have a normal/vaginal delivery or a surgical delivery by having a c-section. In many cases, the choice of having a c-section is planned due to certain medical reasons that make having a normal delivery risky. A pregnant female may know in advance that she will require a c-section and can schedule it as she may be carrying twins or multiple babies, or she may be suffering from a medical condition such as high blood pressure or diabetes, an infection such as hiv or herpes that may complicate pregnancy or there may be placental problems during pregnancy.
A c-section also becomes a necessity in situations such as where the mother has a small pelvis and the baby is very large or when the baby is in heads up position and efforts to turn the position of the baby before delivery have not been successful.
In some cases the decision to do a c-section is unplanned and taken by the obstetrician due to certain emergency reasons such as problems during pregnancy or if the labour is happening too slowly or if the baby is not receiving enough oxygen.
Some of the c-sections are considered to be elective and may be requested by the female for reasons that are non-medical before she goes into labour. A female may choose to get a c-section if she wants to plan her delivery or if she had a vaginal delivery that was complicated previously.
Why c-section is better than normal delivery for women?
During a normal delivery, there is a higher risk that the tissues and skin around the vagina stretch and tear when the baby passes through the birth canal. If this stretching and tearing is severe, it may require stitches. This may ultimately lead to weakness or injury to the muscles of the pelvis that control bowel and urine function.
According to some studies, it has been found that females who have had normal/vaginal deliveries are more prone to develop urinary or bowel incontinence (leakage of urine and stool respectively) than females who have had c-sections. They are also more at risk of developing leakage of urine during sneezing, coughing or laughing.
After a normal delivery, a female may also develop a lingering or continuous pain in the perineum-the region between the vagina and anus.
According to a study published in the new england journal of medicine, the rates of bleeding into the brain of the baby was higher during vacuum extraction and forceps delivery (two methods of using assistive devices during normal deliver) than during c-section.
Having Multiple Sex Partners - Good or Bad? Multiple sex partners means having more than one person that you engage in sexual activity with. There are many risks associated with having multiple sexual partners, such as an increase in risk of pregnancy and transmitting a sexual disease. However, some people believe that it is natural to have multiple sex partners and that it can keep your sex life exciting if you are not just having sex with one person. It is your personal choice to have sex with multiple people, however you need to be careful particularly as it carries multiple risks. The more sexual partners you have, the higher the risk of catching a sexually transmitted infection (STI). There are many reasons why people have lot of sexual partners. This may be from the use of alcohol or drugs, which make you want more sex. This may also be from the excitement that you get from having multiple partners, or that you feel liberated having casual sex with multiple partners. Drugs or alcohol increase your chance of having risky sex and making decisions that you wouldn't normally make in these situations, such as having unprotected sex if your judgement is clouded. If you are having sex with multiple people, only one of them needs to be infected with an STI for it to be passed between everyone. You can pass it to your partners, and if they are all having sex with multiple partners this can be passed to their partners, and so on. You cannot ever be sure whether someone has an STI by just looking at them or their behaviour, so you need to make sure that you are extra careful and dont take any unnecessary risks. If you are in a relationship and you both agree to have multiple partners, you need to be open with your partner and honest about any risks you may have taken, such as having unprotected sex. Having multiple partners while you are in a relationship can cause major strain and both physical and emotional trauma, so if this is something that you want to engage in, you need to have a hard think about whether this will harm your relationship. Ask yourself why you want to have multiple partners, and how your partner will feel about this. You also need to consider the emotional implications that can come from having multiple sex partners. Can you handle having so many people close to you, and prevent yourself from getting attached? Will you be okay with having impersonal sex that wont provide any emotional fulfillment? There is also a risk of making yourself a bad reputation if you always have multiple sexual partners; you dont want people to think that you are easy . This could possibly lead you into situations where people may assume that you are willing to have sex or may take advantage, so you need to be careful and always be sensible if you have multiple sexual partners and having casual sex. You are also at a higher risk of getting pregnant if you are having sex with multiple partners, as it is often in a casual manner so you are less focused on using protection, particularly if drugs or alcohol are involved. There is also a high risk of getting pregnant, and if this happens, you may then be facing with the problem of figuring out who the father of the baby is. The main thing you have to worry is how this may affect your health, and the steps you can take to be safe if you have multiple partners to ensure that you are never in danger.
Chlamydia is one of the more common STDs among both the genders. It spreads through physical intimate contact; it can develop irrespective of one’s age, however, is most commonly observed among young women. In women, the symptoms include yellow or green colored odorous vaginal discharge, painful urination and a burning sensation or itching around the vagina, lower abdominal ache, painful menstruation or bleeding during sexual intercourse. Now if the infection reaches up to the fallopian tubes, it causes a disease known as Pelvic Inflammatory Disease (PID). In case of unprotected oral sex, the bacteria causing this disorder, ‘Chlamydia Trachomatis’ might infect the throat as well.
Reasons Behind Chlamydia in Women:
Being a sexually transmitted disease, Chlamydia gets passed on from one person to another through unprotected sex or through the contact with the genitals of an infected person.
In some cases, infants are likely to inherit the disease from their mothers during birth, if she is already affected with it. Hence pre-natal checkups are essential for detection.
Although very rare, this infection can affect the eyes as well via oral or genital contact.
How To Treat Chlamydia?
The infection can be resolved within a couple of weeks with the use of antibiotics. Once it is diagnosed, the treatment course should start immediately. The widely used antibiotics for curing chlamydia are azithromycin and doxycycline. If you are breastfeeding or pregnant or suffering from any allergy, your doctor might prescribe erythromycin or amoxicillin. For severe complications, a longer course is administered. The treatment may induce mild side-effects in the form of vaginal thrush, sickness, diarrhea and tummy pain.
Try and avoid any sort of sexual activity (intercourse or other activities) till the treatment is completely done and none of you show any other sign of the infection. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.