Im diabetic and mostly skip medicines due to work and stress but I walk everyday at least for 15 mins does that work as a medicine for me.

Ms. Hemal Sanjay KuntePsychologist5yrs exp

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For a diabetic person, it is very important to take medication on time. You also need to have food suggested by your doctor. Regular exercise helps in maintaining healthy sugar levels. If you are going for a walk for 15 mts every day, but if you are skipping your medicines, it wil not be helpful. You need to do both - take prescribed medicines and do suggested exercise every day. You will be harming yourself by not taking the medicines. And in future, you will have to take more medicines and the increased sugar levels will harm your body. So please follow your doctor's advice. Please understand that you will be able to work only if you are fit to work. So do not skip medicines because of work pressure or stress. 

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