Hi Myself Hafizur Rahman. I am worked at private sector. I am 21 years old. My problem is the sometime ago my weight was 68 kilo. And some days for I looking my weight also decrease and my figure looking down.
So please tell me how to solve this issue.
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
4 years experience
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Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake.
Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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