Hii, mai apna weight teji se kam Kaise kar sakti hu jyada weight k karan meri neck m pain h or lover back pain bhi kbhi kbhi hota h jab m jyada der tak sitting karti hu Mera vitamin d bhi kuch kam h mere wajan k karan meri sasu ma Mujhe tane marte h jis karan m depress ho jati hu or Mujhe suicide ka khayal aata h please help me doctor.

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