When I walk slowly my heart beat increases. And increases. I drink bear everyday so tell me its harm to my body?
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With activity heart rate will be increase to fulfil body demand, but if it is diseased or unconditioned it will rise excessively, chronic alvohol msy cause one type of heart disease, need to evaluation.
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Yes if taken more bear is harmful for general and heart health. Do eat well, a balanced diet with more seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of these items easily available. Do exercise in moderation. Get a basic heart tests done. Ecg, halter and blood for sugar and lipids and get back here with reports. You will get more guidance from any of us here on the forum.
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