Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am getting very fat but I am taking very small amount of food only y. I am becoming very fat I don't no please say any solution for my problem.
2Doctors Answered
87% (1502 ratings)
Ask Free Question
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day after this if your weight remain same it means there is some harmonal imbalance. I thyroid insulin pp or insulin fast.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (267 ratings)
Ask Free Question
Hello lybrate-user, what is your age and present weight. You have to plan your diet and physical activity accordingly. Exercise daily. Have early dinner (7 pm. Have plenty of vegetables fruits. Drink plenty of water.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details