Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi this is santhana marimuthu Here. How to reduce fat. Sonai also looking live B.
1Doctor Answered
87% (3920 ratings)
Ask Free Question
You have to change food habites. Avoid too oily end ghee prepretions, spacy, fast, junck foods, over eating, cold drinks, sweets, rich proteins, etc. Take simpal food with salad, green vegitbles, etc. Do arobic excersices, yoga, walking after dinner slowly 1 to 2 km daily will help to reduce fats.
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details