Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 16 years old boy, and my height is 165.5 centimeters, and I want to join gym, should I join it or wait for sometime, if I should wait for sometime then suggest me how much time should I wait for doing gym.
2Doctors Answered
90% (2627 ratings)
Ask Free Question
You can start doing exercises. You must do it under proper trained trainer and with good healthy diet. It would be good idea to do cross training which can improve stamina and power.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (13515 ratings)
Ask Free Question
U can do gym but do gradually process light gym for you.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details