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Sir. Everyone tells for kidneys better performance one should take minimum 8 glasses of water. I consume 1 cup tea (with milk and sugar) and 8 to 9 cups of black tea (without sugar) daily. Is there any problem for taking this much daily? Is it a replacement for water?
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Avoid milk in tea. No problem in taking 8 cups of tea with reference to your kidneys, but there may be other problems. So try to keep it within 5 cups per day. Don't try to replace water with tea.
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