Hello doctor, I'm 21 year old girl, I have lot of hair fall from 2 to 3 years. It has not stopped. Before I was in Hassan very cool place. But now I'm in Chitradurga. I don't have dandruff and Thyroid is also normal. Can I know get the suggestion for this doctor. Please help me before I get complicated.
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Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphal? 50 gm, n?garamoth? 10 gm, meth? seeds 40 gm and mehend? or h?n? (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
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