I have cyst acne and marks left over, how to avoid getting acne and clear the dark spots.
Ask Free Question
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
Ask Free Question
Hello I am giving you a simple pure herbal technique to resolve your problems. 1. Take some leaves of neem and puthina and make a paste by grinding with some turmeric. 2. Take some neem leaves and boil in 1litre of water. 3. Wash and clean your face using soap and luke warm water. 4. Completely remove soap particles from your face through thorough washing with water. 5. Apply the above said paste on your face completely. 6. After 30 min. Wash your face with above said luke warm neem water. 7. Wipe and dry your face with a clean cotton towel. 8. You have to do this daily once. 9. Keep your face clean always and wash your face 4/5 times daily. This will prevent the occurrence of pimples and remove the marks. In diet you need to control lot of things like eggs, tomato sauces, fishes and other non veg diets, oily fried items, banana, mango etc. Take plenty of fruits like melon items, pomegranate, apple, pear etc carrot, bitter gourd juices, amla etc. There is very good and effective medicines in ayurveda to prevent the problems.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors