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I am currently 20 years old. Sometimes, I feel pain in my bones (both hand and leg). Is it due to lack of calcium? If yes, which would be the best calcium tablet with no side effects?
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Hi, please first you go for calcium test if your calcium is less than you meet any orthopedic he suggest you proper medicine, I what to suggest you please change your lifestyle go for daily walking or do sport activities your still young man so enjoy your life don't take tension all the best.
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