Hi. I am 25 year old male. I had frequent mouth ulcers, that's why I can not able to eat properly. These ulcers are comes in frequent way. What should I do to stop these pain full mouth ulcers. please suggest me what type of food I have to take and give me some precautions.
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Normally ulcers are due to vitamin deficiency or bad digestion. Other causes includes stress, change in lifestyle or medication, trauma, allergies to food, too much heat, smoking, chewing tobacco. For beginning, start with a vitamin supplements. Avoid oilly n spicy foods completely. Eat raw vegetables and fruits. Reduce your stress level. Increase your water intake. For pain, apply dologel or mucopain ointment 3-4 time on the ulcers.
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Avoid junk food eat green vegetables and fibrous food maintain oral hygiene.
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Frequent mouth ulcers can be stress related or vitamin b complex deficiency. I would advise you to have plenty of water through out the day and vitamin b complex supplements as well.
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You should not have spicy food, have lot of fluids and have neutrolin -b for some time.
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Hi. Frequent mouth ulcers. Might be some irritating factor like sharp tooth or irregular teeth or due to any bad habits like pan/ tobacco chewing or cigarette smoking. Might be vitamin c deficiency. Consult a near by dentist.
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If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won?t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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