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Hi, I'm 15 years old girl and I've been lately not able to concentrate on my studies. It started from last year when I felt really weird and was unable to study and at that time I wasn't happy and some issues were also there. Then my blood pressure was really low due to stress and I consulted a doctor and after taking homeopathic medicine and some assistance I was feeling happy and it took me some time to get over some past issues and now I'm happy too but still I can't focus on my studies. I don't find my studies to be difficult nor I think that I can't do it. I even want to study and when I take my book to study it stresses me out. I even do some meditation for 10-15 mins and calm myself whenever I get stressed but nothing seems to work. I give myself several breaks to relax but my mind never seems to be refreshed. Earlier when I used to study I never used to give up but now I don't know some kind of stress is always their when I try to study! please give me some advice. I'm really tired of it.
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The best remedy i can recommend you is as follows Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take � tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This is very helpful for you.
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