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Drinking warm water in the morning. Is it good for health? How many glasses should I have?

2 Doctors Answered
Drinking warm water in the morning. Is it good for health...
Hi, yes it helps. 1-2 glasses should be fine.
1 person found this helpful
Drinking warm water in the morning. Is it good for health...
Dear lybrateuser, drinking warm water in the morning is good, one or two glasses is good enough for you. It is more beneficial if you add lemon & a teaspoon of honey to it (do not add honey if you have high blood sugar).
1 person found this helpful
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