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Is olive oil good for health? And well for the skin? And I wanted to know about kidney beams.
1Doctor Answered
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Olive oil is really good for health. As it does not produce harmful cholesterol in our body and moreover when applied on body makes the skin more radiant. Kidney beans are good for health too, as it has cholesterol lowering fibre, folate, vitamin b1, folic acid etc. It is good too for those who are diabetic. It has fibre that means it is good for your digestive system. Moreover it has is good for heart as it has cholesterol lowering fibre and it has magnesium and folate too.
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