Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 30 years old. My weight is 63. Height 5'3" want to loss my weight. please suggest.
1Doctor Answered
90% (1506 ratings)
Ask Free Question
You need to avoid fried's, oily, spicy and unhealthy food. Always take one glass of water one spoon lemon juice and honey in morning empty stomach regularly. Take light food in breakfast and dinner.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details