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I find it hard waking up early in the morning. I have always been a late riser but changing the habit is not an easy task for me. What do I do?
1Doctor Answered
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Changing habites start go 30 monuties early to sleep try to get up 30 monuties early for aweek than one hour go earl to sleep end get up one hour early in this way you change habites one day morning comes in your life you will gets up early.
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