Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?
Do sleep needs change as we age? How much sleep do we need after age 50?
Please help me and I want to good suggestion please.
MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
41 years experience
Ask Free Question
Yes part of aging. Exercise, healthy diet reduces the risk. Sleep becomes light after 50. Needd 6 hours of sleep.
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.