My name is Bhavin Shah. 26 year. I have Throat problem and I try salt water gargling, Plenty of water drink. But still I have pain. So what can I do? Reply me.
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1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor.
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No dear salt water gargling is not recommended as throat pain is due to dryness in the mouth and this is due to the lack of hydration in your mouth, saliva and mucus which is protective layer in mouth helps you to keep mouth mucosa wet and healthy, if this get dries than bacteria gets space to enter your body, and you start getting repeatedly the cold and throat pain, do keep yourself hydrated with fresh fruits, shakes, lemon juice of honey, melon, water melon, salads, and milk products like curds lassie, cofffee hot and cold.
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