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For fast growth of moustaches and beard apply these very useful methods:
• Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas.
• Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day.
• Do running and jogging daily as it increase the hormones levels.
• Do neck massage with oil daily.
You can consult me privately for detailed and complete treatment.
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