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I am a 30 years old female and my weight 49 kg with a height of 5 ft. I often feel anxiety and lacking enough sleep. I feel a little overweight. Got tired very soon and caught by cold often. Give me some advice.
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YOu are 150 Cm in height and 49 Kg is not much. Being tired can be hypothyroid ad it can also increase weight and check your blood CBC and TSH and contact me. By controlling diet to your just enough needs and exercising can help reduce weight and also correcting any disease by seeing the report I asked
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