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I am 18 year old. Whenever I tried to eat I can not fulfill with it and unsatisfied. Please give me solution of that. What kind of care I have to take?
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Dear lybrate user with the limited information provided it appears that you are suffering form indigestion issues and lack of satiety after food. It is advisable if you can start exercising regularly along with intake of high fibre diet and liberal fluid intake. Make a habit to consume a glass of water before meals and eat salad. Hope this solves your query. Anything more then feel free to revert.
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