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After a good sleep at night, in the morning I find my nose blocked with mucus and I am unable to breath through nose. After clearing the mucus I feel better and gradually it becomes normal. Kindly suggest how can I get rid of this mucus problem?
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take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
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