Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I'm not able to do proper motion at the first time in every morning.. Its always feel to go toilet again and again.

1 Doctor Answered
Take some luke warm water or normal water and have a walk for 10 min, before going to toilet You can do pawanmuktasan also Take Cap triphala by Himalaya 2 2 It will work as a rasayan also
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.