11 years experience
Ask Free Question
Do exercises regularly to have a effective weight loss
Take Tab Phytolacca berry(Dr Wilmar Shawbe.German)
2tabs to be chewed twice a day for 1mth
Eat Oats daily as it contains high fiber and helps in reducing fats effectively.
Avoid bakery products and too much of fermented food,junk food
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.