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I feel very tired when I work in the office and I become very frastet so sir I am unable to work and in frustrations I fight whit my frnd.
2Doctors Answered
92% (1586 ratings)
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Make work a passion. Create interest in it, you will not b tired. Always search progress in it, take challenges. For nutrition, take healthy diet according to hunger. Take sleep properly.
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YESSOMEWHATNO
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Hi 1) sleep on tym. N min 8 hrs sleep is essential for body 2) wkup early n do morning walk at least 45 min in fresh air 3) eat breakfast n meals on tym. Please eat freshly prepared food only. Don't eat refrigerator food 4) listen your favourite music 5) love your self. Feel proud whenever your working thanku.
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YESSOMEWHATNO
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