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How to reduce extra fat without eating tablet is cycling reduces fat. My whole body slim bt my stomach increases. May be due To more sitting whts the solution.
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Yes it may be due to more sitting for longer time. Do exercise in morning daily, avoid fatty foods and junk foods. Walk after eating foods for minimum 15 min. Don't drink water in between meal. Don't take any medicine because it is not much useful. It may have side effect on your body. Make a diet chart and follow that.
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