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I have a cricket player at state level my cricket match is on 29 I have felling not good when I go to out of the house in morning because of suns warm what can I do to solve. It.
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Hello..... Eat healthy diet... Include all green leafy veges and fresh fruits.. Salad is also good for you...... Drink lots of water... You can take lemon , roohafza, glucon D , brahmi.. All these will give you cooling effects....... For more advice you can consult me... Good luck.....
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