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Does dark chocolate helps in reducing weight? Also earing watermelon for 2 months continuously is good for reducingweight?
2Doctors Answered
89% (656 ratings)
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Dark chocolate - not much. watermelon diet - not recommended. You should eat nutritionally diverse diet to make sure all kind of vitamins, good quality fat, enough proteins and fibers are provided by the diet.
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YESSOMEWHATNO
90% (251 ratings)
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Some times it will help you to reducing your weight but with a proper diet plan with right ratio of calories, protein & carb.
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YESSOMEWHATNO
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