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I am having a very short height. So should I do limb leg lengthening surgery. And please tell the minimum and maximum height I can gain through this.
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Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture.....
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