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I am 21 years female. I loss my hair last 2 months. So please advice to me how to improve to the my hair growth. And how to reduce hair loss.

1 Doctor Answered
According to ayurveda - - hair loss in your age is due to increased pitta dosha. - stop taking hot attribute food from now - like spicy food, junk food, fast food - reduce salt, sour, chilli in your diet - use bhring raj oil massage weekly two times - take aamla churan 1 tsf in morning and night daily after food - if dandruff present then use neem shamooo.
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