What is best time to have green tea before meal or after meal. How green tea is helpful in weight and body detoxification.

Question

Hi lybrate-user always take green tea after meals. Natural detox agent
Green tea is natural. That is good news for your body, which is being bogged down with many impurities. The natural nature of green tea will ensure that your body does not have any synthetic chemicals to deal with. Such chemicals can cause an increase in impurities within your body, which would then render your detox project void.
Neutralization of antioxidants
Green tea is a very rich source of a powerful antioxidant known as Epigallocatechin gallate (EGCG). The chemical compound will enable your body to get rid of free radicals, which can be very dangerous. That is because they tend to attack healthy cells and damage or kill them. Such activities in the body may end up causing cell mutation, which may lead to diseases like cancer. When you detoxify your body using green tea extracts, you therefore help neutralize the effects of free radicals, which in turn will keep you healthier in the end.
Weight loss
Green tea is a well-known fat burner[2], which is why it is popular within the weight loss industry. When you go on a green tea detox process, you will benefit from the fat burning properties of green tea. Your body?s metabolic rate will end up increasing, which will lead to burning more fat than usual. By the time your detox process is complete, you may have shed off some weight.

Neha Bhatia · Accepted Answer

Hi lybrate-user always take green tea after meals. Natural detox agent
Green tea is natural. That is good news for your body, which is being bogged down with many impurities. The natural nature of green tea will ensure that your body does not have any synthetic chemicals to deal with. Such chemicals can cause an increase in impurities within your body, which would then render your detox project void.
Neutralization of antioxidants
Green tea is a very rich source of a powerful antioxidant known as Epigallocatechin gallate (EGCG). The chemical compound will enable your body to get rid of free radicals, which can be very dangerous. That is because they tend to attack healthy cells and damage or kill them. Such activities in the body may end up causing cell mutation, which may lead to diseases like cancer. When you detoxify your body using green tea extracts, you therefore help neutralize the effects of free radicals, which in turn will keep you healthier in the end.
Weight loss
Green tea is a well-known fat burner[2], which is why it is popular within the weight loss industry. When you go on a green tea detox process, you will benefit from the fat burning properties of green tea. Your body?s metabolic rate will end up increasing, which will lead to burning more fat than usual. By the time your detox process is complete, you may have shed off some weight.