Sir, mujhe mahine me do se teen bar fever hota h. Aisa ku h. Meri Umar 27 sal h or me kafi kamjor bhi ho gya hu.

Question

It could be due to low immunity.
1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue
3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress
4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar
5. Drink plenty of water
6. Sleep for 7-8 hours daily to remain healthy
7. Avoid smoking, drinking and lead a healthy living style with positive attitude.

Lalit Kumar Tripathy · Accepted Answer

It could be due to low immunity.
1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue
3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress
4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar
5. Drink plenty of water
6. Sleep for 7-8 hours daily to remain healthy
7. Avoid smoking, drinking and lead a healthy living style with positive attitude.