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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you please help me with this?
1Doctor Answered
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Dear Lybrate User There are many reasons of hairfall, it may bf due to anamia, pollution, mental stress, defeciency etc. Drink much amount of water (8-10 glass) daily. Take Healthy diet riched in pulses, nuts, fruits, green leafy vegetables. Avoid mental stress by meditation. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair?s roots. You can use hair oils like coconut or almond oil, amla oil, Add a few drops of rosemary essential oil to the base oil for better and faster results Thanks.
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