I have a problem on my teeth lots of yellow teeth and its smell very bad so please give me some natural suggestion what I need to do.
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Hello lybrate-user for this first of all brushing twice a day is mandatory then use mouthwash regularly for 15 days just check for deposits on your teeth. If these deposits are present you have to visit your dentist and get the teeth cleaning done.
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Hello lybrate-user, if you really have a dark shade of teeth, you can go for bleaching of teeth. For your bad breath you have to go for professional cleaning by dentist. After cleaning also you have to maintain oral hygiene at home. - twice brushing - use dental floss - use tongue cleaner.
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Whitening toothpastes helps temporarily, to get stains removed from teeth take lemon juice in a spoon, dip brush or you can apply with fingertip also, apply over the stained teeth, keep for a minute and the rinse with water. It removes stain and as it contains citric acid/vit c which keeps teeth strong. This procedure should be done twice a week not more. Maintain proper stool habits.
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